The Experience
Sessions are quiet and focused, with no scripted routine.
Each appointment begins with a brief assessment of where your face is holding tension that day, what's shifted since your last visit, and where it's compensating.
From there, the work moves through release, reorganisation, and integration – in whatever sequence your face needs.
Afterwards, most people feel lighter through the face and jaw. More aware, in a good way, of how they carry tension. The structural shifts are often subtle right after the session and continue to settle over the hours and days that follow.
You don't need to prepare anything. Just come as you are.